well, i might actually start to really trai for once in my life for a couple of upcoming events I have already committed myself too, haha. Berryman Epic is a month away and I'm feeling about 75/25 confidence for that one. 60ish miles with 48 or so on single track with LOTS of climbing (about 125+foot/mile on the single track, about 100 foot/mile overall). Did well last year, 7th in the age group. Looking to crack that top-10 again, hopefully top-5 if everything goes smoothly.
I also registered for Jingle Cross Rock. Maybe you've heard of it. 3 races in 2 days for me (SS Saturday, SS x2 Sunday). Damn good deal too..pre reg on for those 3 races were a cool $72. Berryman alone was $69 after fees. Of course, I'll ride twice as far at berryman in a day than I will race at jingle. I'm more going for the party and to block for teammates :) Really though, with the cx scene we have here coming up, it'll be easy to hit race situation training 4x a week (Tuesday night Universes, Swayze, Sat/Sun races). Throw in recovery Monday, and MTB on most Wednesday (Pirate) and all Thursday (Swope) nights, Friday total rest. I think I'm gonna try to start running 2-4 miles every morning too before school to get the metabolism burning hard. I've been shedding more weight slowly since the big summer drop, mainly due to diet changes. Less alcohol needs to be the next step and I think I can get 10 more lbs off my gut pretty easily by jingle cross. That would be badass and I'm probably just wishful thinking, especially since cold weather/short days is about to hit and depression will set in. Ahhhh, nature.
anyone want to race ft. collins and/or louisville?
Peace and riding!!!
Rasta Rider Archive
- ► 2012 (39)
- ▼ September (5)
- ► 2010 (65)